10 Fruit and Vegetable Peels You Should Think Twice Before Throwing Away
- Publish date: since 6 days Reading time: 1 min read
Top 10 Food Skins Packed with Nutrients
-
1 / 10
- Related articles
- Qatar Museums Opens Dadu Gardens to the Public
- The benefits of sweet potatoes—and the best ways to eat them
- This Easy Cabbage Recipe Is So Good You Will Want It All Season
The food that people eat is often not used to its fullest potential, as kitchen scraps can be a more valuable resource. Although it's common practice to peel off the outer layers, the latest in nutrition research shows that the peels are loaded with concentrated vitamins, antioxidants and dietary fibre. New ideas around the management of organic waste have the potential to reduce the price of food, impact on the environment and increase nutrient intake on a day-to-day basis. The 10 most popular skins will open your mind about cooking!