13 Foods Packed With More Vitamin C Than Strawberries
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Whole Foods With More Vitamin C Than Strawberries
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Strawberries are a colorful fruit loaded with vitamins and are frequently thought of as a superfood for strengthening immunity. But although these fruits have a decent nutritional content, they're not the top dogs when it comes to ascorbic acid. A variety of whole foods outcompete them with higher levels of this key antioxidant that promote collagen production, iron absorption and cell health.