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The Surprising Power of Boredom: How Nothingness improves Focus, Happiness, and Financial Discipline

  • Publish date: since 2 hour Reading time: 1 min read
The Surprising Power of Boredom: How Nothingness improves Focus, Happiness, and Financial Discipline

In a society where it is necessary to have constant notifications and scroll indefinitely, it is often considered that boredom is an evil that must be avoided at any price. Studies are however also starting to indicate that planned downtime can also sharpen thinking and stabilize mood, as well as improve financial decision-making. The brain starts to re-set and reorganize when people create some mental space rather than occupying every second with something that will stimulate their brains. With time, such a simple change can result in more attention, emotional stability, and intelligent money behaviours.
 

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