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Chakra Check for May 16, 2025: Your Daily Energy Reset

Tap into today’s chakra and get realigned — one vibe shift at a time.

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Chakra Check for May 16, 2025: Your Daily Energy Reset

Today's energy is all about your solar plexus chakra—aka your personal hype center. Located just above your belly button, this chakra is the seat of your self-confidence, motivation, and willpower. When it’s balanced, you feel unstoppable. When it’s blocked? Hello, overthinking and self-doubt spiral.

Read More: All You Need to Know About Chakras: Unlock Your Inner Energy

Signs your solar plexus chakra needs TLC:

  • You’re second-guessing every decision (even pizza toppings).
  • Your energy feels low, but caffeine isn’t helping.
  • You’re struggling to assert yourself or set boundaries.

How to get back in alignment:

  • Move your body—yoga twists, core work, or just dancing around your room like you’re in a music video.
  • Say “no” without guilt. Practice small, empowered choices today.
  • Eat yellow foods like bananas, corn, or turmeric-spiced meals—yellow = solar plexus fuel.
  • Repeat this affirmation: “I stand in my power. I am confident. I trust my decisions.”
The mantra for this chakra is “Ram”—chant it if you're into sound healing, or just vibe with it in the background of your day.
So tomorrow, check in with yourself: Are you shrinking or shining? Your solar plexus chakra wants you to take up space, speak up, and stop apologizing for your power.
Because guess what? You’ve got it. Own it.
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