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Chakra Check for May 22, 2025: Your Daily Energy Reset

Tap into today’s chakra and get realigned — one vibe shift at a time.

  • Publish date: since a day
Chakra Check for May 22, 2025: Your Daily Energy Reset

Today’s focus: Root Chakra (Muladhara)

Location: Base of the spine

Vibe: Security, stability, groundedness

Color: Deep red – bold, steady, and solid

What’s going on?

If you’ve been feeling a little wobbly—financially, emotionally, or even just in your routine—your root chakra may be calling for attention. This is your foundation, the energetic “you got this” zone. A shaky root can make everything else feel off.

How to ground yourself today:

  • Walk barefoot on actual ground (grass counts, tile does not).
  • Eat grounding foods: potatoes, beets, root veggies.
  • Try a few squats or gentle hip openers.
  • Repeat: I am safe. I am rooted. I am here.

Today’s vibe check: Anchor yourself. You don’t need to chase stability—it’s already within you.

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