iPhone Built-In Noise Machine - An Underrated Feature
Did you know your iPhone has a secret feature that can help you relax, focus, or fall asleep faster? No joke—tucked deep in your settings is a magical little tool called Background Sounds, also known as the iPhone built-in noise machine. Whether you need to drown out city traffic, noisy roommates, or just want a mental escape, this hidden gem is a total game-changer. Let’s explore what it is, how to use it, and why you’ll wonder how you ever lived without it.
What Is the iPhone Built-In Noise Machine?
The iPhone built-in noise machine isn’t a third-party app or a subscription service. It’s a native feature baked right into iOS, designed to enhance accessibility—but it's useful for everyone. Found under Accessibility settings, Background Sounds lets you play a selection of ambient audio loops like:
- Balanced Noise
- Bright Noise
- Dark Noise
- Ocean
- Rain
- Stream
These aren’t just white noise tracks—they’re immersive, looping audio environments that create the perfect backdrop for sleeping, studying, meditating, or simply tuning out distractions.
How to Turn On Background Sounds on iPhone
Ready to give it a go? It’s super simple:
- Open Settings
- Tap Accessibility
- Go to Audio/Visual
- Tap Background Sounds
- Toggle it ON and choose your preferred sound
You can also adjust the volume of the background sound independently from your phone’s media volume. That means you can listen to music or a podcast while still keeping the calming rain in the background. Bonus tip: Add it to your Control Center for quick access with just a swipe.
When and Why to Use the iPhone Noise Machine
There are so many moments when this feature comes in clutch. It’s like carrying a portable white noise machine in your pocket—without paying a dime. Here are just a few:
- Working from home? Use Bright Noise to stay focused.
- Trying to sleep? Let Ocean or Rain lull you into dreamland.
- On a noisy commute? Pop in your AirPods and cancel out the chaos.
- Need to study? Background Sounds can help block distractions and improve concentration.
Battery-Friendly and App-Free
Unlike third-party noise apps that constantly run in the background and drain your battery (and sometimes your wallet), the iPhone built-in noise machine is lightweight and efficient. It doesn’t require any downloads, accounts, or ads. It's just there, ready when you need it.
You can even set it to turn off when your iPhone locks, or keep it running for uninterrupted relaxation. Customizable and smart—just how we like our tech.
Custom Shortcuts for Quick Zen
Want to make it even easier to access? Use the Shortcuts app to set up automations like:
- "Play Rain Sounds when I plug in headphones"
- "Start Ocean Sounds at bedtime"
- With a couple of taps, your iPhone transforms into a calming oasis. Just say "Hey Siri, turn on background sounds" and you’re set.
The iPhone built-in noise machine is one of Apple’s best-kept secrets. It’s practical, it’s peaceful, and it’s already on your phone. Whether you’re trying to sleep better, stay focused, or simply escape from the noise of the world for a few minutes, this underrated feature is worth exploring. So go ahead—dig into your settings and let the rain fall, the waves crash, or the stream bubble. Your ears (and your mind) will thank you.
This article was previously published on UAE Moments. To see the original article, click here