9 Foods You Should Never Eat on an Empty Stomach
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Your breakfast is a delicate issue to the digestive system and the time your stomach lining is the most exposed and your body is waking up. The kinds of food you eat in the morning can literally give you the tone of your energy and comfort that you will experience in the following several hours. Choosing wisely your food before you have put food on your table is a gentle form of caring to yourself which your entire body will appreciate. These are ten typical foods that are better eaten later in the day when your stomach already has a protective lining of other foodstuff.