;

10 Signs You’re Not Eating Enough Protein

  • Publish date: Wednesday، 22 October 2025 Reading time: 1 min read
10 Signs You’re Not Eating Enough Protein

You know, I was just thinking… sometimes you wake up and you just feel… off. Like, not sick exactly, but not strong. Not really there.

And I started noticing little things stuff I used to brush off and honestly, it’s weird but a lot of it came back to protein. Not eating enough.

So yeah, here are some signs. Just… things to notice.

Follow us on our Whatsapp channel for latest news