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How to Cook Tinolang Manok (Tinolang Manok Recipe)

Discover how to cook Tinolang Manok, a classic Filipino chicken soup made with ginger, green papaya, and malunggay leaves. Follow this easy recipe for a warm, comforting meal.

  • Publish date: Thursday، 28 August 2025 Reading time: 1 min read
How to Cook Tinolang Manok (Tinolang Manok Recipe)

Tinolang Manok is a well-loved Filipino dish that brings comfort to the table with its light broth, tender chicken, and refreshing vegetables. Often served as a family meal, this chicken soup is flavored with ginger, fish sauce, and leafy greens—making it both nourishing and satisfying. If you’re looking to prepare this staple at home, here’s a step-by-step guide.

Read More: How to Make Filipino Chicken Adobo (Adobong Manok Recipe)

Read More: How to Make Pork Sinigang (Sinigang na Baboy Recipe)

This article was previously published on UAE Moments. To see the original article, click here

  • Ingredients of tinolang manok recipe, how to cook tinolang manok tinola ingredients chicken tinola Filipino recipe tinola with malunggay easy tinolang manok traditional Filipino chicken soup tinola cooking guide tinola with papaya homemade tinolang manok

    • 15 Minutes
    • 6 Serving
    • 300 Calories

Tinolang Manok Recipe

1 whole chicken (cut into serving pieces)
1 medium green papaya or sayote (chayote), sliced
1 onion, chopped
3 cloves garlic, minced
2–3 thumb-sized pieces of ginger, sliced into strips
2 tablespoons fish sauce (patis)
6 cups water or chicken broth
2 cups malunggay (moringa) leaves or chili pepper leaves
2 tablespoons cooking oil
Salt and pepper to taste

  • Method & Directions of tinolang manok recipe, how to cook tinolang manok tinola ingredients chicken tinola Filipino recipe tinola with malunggay easy tinolang manok traditional Filipino chicken soup tinola cooking guide tinola with papaya homemade tinolang manok

    • 45 Minutes
  1. Sauté the Aromatics
    تم نسخ الرابط
    Heat oil in a large pot over medium heat. Sauté the garlic, onion, and ginger until fragrant. This aromatic base gives Tinola its signature comforting flavor.
  2. Add the Chicken
    تم نسخ الرابط
    Place the chicken pieces into the pot and cook until they turn lightly browned. Add fish sauce and let the chicken absorb the flavor for a few minutes.
  3. Pour in Water or Broth
    تم نسخ الرابط
    Add the water or chicken broth and bring it to a boil. Once boiling, reduce the heat and let it simmer until the chicken is fully cooked and tender. Skim off any excess fat or impurities that rise to the top.
  4. Add Vegetables
    تم نسخ الرابط
    Toss in the green papaya or sayote slices. Cook until they are soft but not mushy. This adds a gentle sweetness to balance the savory broth.
  5. Finish with Greens
    تم نسخ الرابط
    Lastly, add the malunggay or chili pepper leaves. Let them wilt in the broth for about 1–2 minutes, then turn off the heat.

  • Nutrition Facts of tinolang manok recipe, how to cook tinolang manok tinola ingredients chicken tinola Filipino recipe tinola with malunggay easy tinolang manok traditional Filipino chicken soup tinola cooking guide tinola with papaya homemade tinolang manok

Calories 300

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