The Surprising Effect of Quitting 1-a-day Habit
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The Surprising Effect of Quitting 1-a-day Habit
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And our everyday life is influenced by habits more than we believe. Research has demonstrated that approximately 40 percent of our daily activities occur without us making a choice to do them. When you quit any habit, no matter how insignificant, it can influence your mood, your level of productivity and the way you get along with the people. Being aware of the consequences of modifying a habit would enable you to make a better decision in your life.