11 Rules to Being Happier in Middle Age

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Middle age may sometimes be a decade of change. That is a stage in life when one gets to think more of what is actually important, and you start to review how you wish to continue to your next chapter in life. Although the stress of work, family, and money may be at an all-time high, you can easily find the means to inject more happiness in your life when it comes to the simple pleasures that can be exercise, more sleep, or even a list of things you like. As the weight of work-life and finances may be bearing down on you, it is easy to find ways to ensure you add more happiness in your life through tiny things you can do, which include exercise, sleeping, or even making yourself a list of things that you like. These are the 11 timeless rules that can assist you in leading your best life in the middle-aged years.