10 Natural Foods to Beat Inflammation
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I was just thinking… you know those days when you just feel… heavy? Like, not yourself? Maybe a little puffy or just off? And it’s not about anything big, it’s just… your body feels like it’s talking back to you. Honestly, I’ve been there. Not gonna lie.
It’s weird butI’ve noticed that some foods just make me feel… lighter. Cleaner, somehow. Like they’re helping my body reset. I don’t know the science or anything, I just know how they make me feel. So yeah, here are a few that I turn to when I need that kind of… comfort.