People Who Struggle With Self-Worth Often Repeat These 8 Phrases

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People Who Struggle With Self-Worth

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What someone thinks of themselves shows up slowly, shaping talks with oneself and others - even small comments hold weight. If trust in oneself feels shaky, certain words keep appearing, said often by routine yet carrying heavy feelings beneath. Noticing these echoes isn’t about blaming - it begins with seeing, since knowing which phrases stick may quietly shift inner views and how messages flow outward.